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W4B. Mindfulness Meditation on “Belonging”

Personal Growth | Registration opens 1/1/2025 9:00 AM

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1/29/2025 (one day)
11:00 AM-12:30 PM on Wed
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W4B. Mindfulness Meditation on “Belonging”

Personal Growth | Registration opens 1/1/2025 9:00 AM

Description:  Feelings of belonging affect all people. Even though it is not wrong to have these feelings, the problem is thinking that it is. Loneliness is at epidemic proportions affecting people of all ages. The desire to belong is what makes us human. We can learn to feel more connected—it is wired into us. In this course, participants will explore the notion of belonging and practice some mindfulness meditation techniques to assist on the journey.

  • Photo courtesy of Shutterstock
Bernstein, Robin
Robin Bernstein

Presenter

Robin Bernstein, MSW, (LLI) is a clinical social worker and a certified mindfulness meditation teacher. She worked for 26 years at the Educational Alliance, a network of community centers and treatment facilities in New York City. She started there as a social worker and spent the last 15 years as president and CEO. Following Educational Alliance, she created a consulting firm and, for the last nine years, has consulted on projects in Africa, coaching executives, and serving as interim CEO in a few organizations.

Weinstock, Leslie
Leslie Weinstock

Producer