X3. Move, Groove, and Improve
Movement & Dance | Unavailable
Description: Move, Groove, and Improve is an open-level dance class that focuses on building strength and stamina and improving balance and flexibility while learning proper placement and technique. We start with an easy warm-up followed by a fun combination. The combinations are choreographed to music from different decades and a variety of world music. Perfect for beginning dancers and those who just love to move to stay in shape and healthy! The class will be held in Mary Rotella’s Red Hook dance studio.
- Photo courtesy of Shutterstock
Mary Rotella
Presenter
Mary Rotella, BFA, has performed on Broadway, on national tours, and in many regional productions. She has directed and choreographed productions in the United States and abroad, and continues to work professionally. Her teaching experience includes various styles and levels of dance.
Susan Simon
Class Manager