*Z1A. TEST ONLY for FALL 2025 The Mindful Senior

*Z1A. TEST ONLY for FALL 2025 The Mindful Senior

Personal Growth | Available (Membership Required)

Class Limit: 100
9/18/2025-10/9/2025
9:00 AM-10:30 AM on Th

*Z1A. TEST ONLY for FALL 2025 The Mindful Senior

Personal Growth | Available (Membership Required)


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Yastion, Lyla
Lyla Yastion

Presenter
Lila Yastion received a PhD in anthropology from the University at Albany and has taught courses in anthropology and religious studies at the college level for 18 years. She now teaches courses at various lifelong learning centers. Lyla has written three books:
Pause Now: Handbook for a Spiritual Revolution, Homesick: Finding Our Way Back to a Healthy Planet, and, most recently, My Years as an Alzheimer’s Caregiver: Transcending Loss by Nurturing Spirit. Lyla studied with Jon Kabat-Zinn and is certified in Mindfulness-Based Stress Reduction.