Bard Lifetime Learning Institute | *Z2 Calm and Collected: Starting the Day with Movement and Mindfulness | Online Registration

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*Z2 Calm and Collected: Starting the Day with Movement and Mindfulness

Personal Growth | Registration opens 9/2/2026 12:00 AM

Location: Zoom Online Zoom, NY 12504 United States

Room: Online Zoom

Level: Class Limit: 16

Date: 9/24/2026-10/15/2026

Time: 9:00 AM-10:00 AM on Th

iCalendar: Download iCalendar

*Z2 Calm and Collected: Starting the Day with Movement and Mindfulness

Personal Growth | Registration opens 9/2/2026 12:00 AM

Course Description

THIS COURSE MEETS ON ZOOM

Special Notes

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Instructors

Photo courtesy of the Presenter

Margaret Pierpont

Presenter
Margaret Pierpont (LLI), a Guild Certified Feldenkrais Practitioner, has taught Awareness Through Movement® at LLI since 2017 and offers her own classes on ZOOM. She has extensive experience in dance, yoga, relaxation, and meditation, and is a Certified Laban Movement Analyst and graduate of the Integrated Study and Practice Program at the Barre Center for Buddhist Studies. She is particularly interested in helping people reduce stress and become more self-sufficient as they negotiate the changes of aging.

Shuhala, Margaret

Margaret Shuhala

Producer

v2025.4.1
Bard Lifetime Learning Institute
Server time: 7/31/26 3:07 AM Unit time: 7/31/2026 6:07 AM

Only LLI members can register for courses in the Fall and Spring semesters. SummerFest is open to all LLI members and to non-members on a fee basis. WinterFest classes are open to LLI members, and members may invite a guest by forwarding their Zoom link sent on each morning of WinterFest classes.

LLI accepts new members in June of each year. When the number of applications for membership is greater than the number of open spaces, applicants are chosen by a lottery system.

We appreciate your interest in Bard LLI. We are an all-volunteer-managed organization. LLI contributes to our members' lifetime learning both from our courses and from participation on LLI committees.