X2 Balance For Life: Staying Steady and Strong
Movement & Dance | Registration opens 9/2/2026 12:00 AM
NOTE: This class will meet at Starr Library in Rhinebeck for one session on Wednesday, September 23.
- Image courtesy of Shutterstock
Russell Charno
Presenter
Dr. Russell Charno, a chiropractor in Rhinebeck, NY, graduated from Northeast College of Health Sciences in 1987. He has completed extensive continuing education in biomechanics, strength training, corrective exercise, movement assessment, and functional rehabilitation. Dr.Charno teaches strength-training classes to older adults and has a particular interest in helping his patients enhance and maintain their strength, balance, and mobility into later years.