This class offers a unique in-the-woods experience of connecting with nature through "forest bathing." 

Participants will take a short hike and pause often for "invitations" designed to awaken and engage the senses. Participants should be in reasonably good physical condition and able to stand and walk for one to two hours. Directions to the site (in north Pickens County) will be provided after registration.

Jeanne Malmgren is a psychotherapist based in Pickens County. Her private practice, Green Bird Nature Therapy (greenbirdnaturetherapy.com), specializes in earth-based, outdoor sessions. She publishes an online newsletter, Rx Nature (jeannemalmgren.substack.com) and leads meditative hikes in the Upstate.