In this hands-on workshop, you’ll learn how to make two powerful, time-honored remedies: fire cider and elderberry syrup. Fire cider is a tangy, spicy tonic known for its immune-boosting and detoxifying properties, while elderberry syrup is a sweet, soothing elixir renowned for its support in fighting colds and flu. Through step-by-step instructions, you'll explore the healing qualities of these ingredients, prepare your own batch of each to take home, and leave with the knowledge to continue making them at home. Whether you're a beginner or seasoned herbalist, this course offers practical skills to enhance your wellness toolkit.

Brooke Parrow is a Clinical Herbalist and Integrative Nutritionist with a passion for helping others achieve vibrant health and wellness. With years of experience in the wellness industry, she guides clients on a transformative journey toward holistic healing, incorporating herbs, nutrition, movement, and mindfulness. Brooke is dedicated to empowering individuals to take charge of their health by addressing the root causes of imbalances, rather than merely masking symptoms. Through her workshops and classes, she shares her deep knowledge of herbal medicine and natural health, providing practical tools and remedies to support both body and mind.