Osteoporosis is a disease affecting approximately 10 million Americans, and accounts for more than two million broken bones each year. Yet it has no obvious symptoms! In this course, we will explore what an osteoporosis diagnosis means for you or your loved ones. We will also address common questions by reviewing exercise recommendations, nutrition, and movement techniques focused on preventing injury and bone loss.

Jessica Francois is a board-certified clinical specialist in geriatric physical therapy. She has been practicing in the upstate South Carolina area for the past five years and is passionate about teaching health and wellness topics for seasoned adults.