You may know that falls are a common experience for people as they age. What you may not know is that learning HOW to fall and having the knowledge to get back up independently is possible through proper instruction. This lecture and hands on experience will take you through statistics on why falls happen and who is predisposed to falling. In the second part of the class, we will get on the ground, learn to get back up, and learn to fall safely. With the guidance of three Physical Therapists, you will leave this course feeling more confident and have tools to work on becoming safer on your feet. If you don't feel comfortable actually moving with us, we encourage you to still attend and gain the knowledge.

Elisa Turner owns AMP Physical Therapy and Performance in Clemson, SC with her husband. She is passionate about helping people with their physical therapy and personal wellness needs. Matthew Turner recently graduated from South College with his Doctorate of Physical Therapy. He is now a Licensed Physical Therapist at AMP Physical Therapy & Performance in Clemson. Matthew's background in exercise physiology and strength and conditioning makes him an ideal PT with an emphasis on hands-on treatment and progressive exercise to keep his clients working towards their goals. Jessica Francois is a board-certified clinical specialist in geriatric physical therapy. She has been practicing in the upstate South Carolina area for the past five years and is passionate about teaching health and wellness topics for seasoned adults.