Do you ever feel like your digestion—or even your energy, mood, or sleep—has changed over time without a clear explanation? In this engaging workshop, Meredith Orlowski will guide you in uncovering what your body is trying to communicate through common symptoms. You’ll explore how gut health influences far more than digestion and learn to recognize patterns in your own body. Through practical insights and real-life examples, you’ll begin to connect the dots between daily habits, symptoms, and overall health—leaving with simple, actionable steps to support better digestion and well-being.

Meredith Orlowski is a functional medicine practitioner and board-certified health coach who specializes in uncovering root causes of digestive symptoms. Over the past six years, she has helped clients navigate issues like bloating, irregular digestion, and food sensitivities by looking beyond standard labs. Meredith brings a practical, whole-person approach to gut health, translating complex concepts into simple, actionable steps for lasting improvement.