Conscious Aging
Class | This program is completed
"The older one gets the more one feels that the present must be enjoyed; it is a precious gift, comparable to a state of grace.”
- Marie Curie, renowned scientist
Are you getting old? In this class we will focus on recognizing the graces – indeed the gifts – that come with aging. There will be opportunities to share what calls to our hearts, discover what brings us joy, and explore intentions for conscious aging.
Format: This class is based on discussions of life experiences and inspirational gifts stimulated by our chosen book. Participants will be invited to collaborate in facilitating class sessions.
Resources/Expenses: We will be using the book The Seven Graces of Ageless Aging: How to Die Young as Late in Life as Possible by Jason Elias, as our guide. It is available from numerous online outlets and local bookstores for $13.00 and up.
Susan Glogovac
Susan Glogovac is a retired psychology professor who has been practicing mindful meditation for more than 25 years. She is an ordained Dharma teacher in the Plum Village tradition of Thich Nhat Hanh. Over the past 15 years, she has shared mindfulness practices with those who want to live a more conscious life.