Find out which foods trigger disease and which foods improve your health. Learn about reading blood tests, taking your blood pressure, body temperature, weight, heart rate, and other indicators to determine your degree of health and wellness. Understand how your diet influences chronic pain, weight gain, and unhealthy aging. Walk away with the knowledge of how improving your diet will improve your health. I’ll also go over topics such as ultra-processed foods, vertigo, kidney stones, fatty liver, Shingles, and other health-related topics.