How do you help a friend who is ill or grieving? Most of us do it wrong. Or not at all. Beyond the lasagna, are there tangible ways to help? Do you feel uncomfortable when hard times hit others? How do you know what to say—or not say? Illness and loss happen all the time, often without notice. We’ll develop active listening skills, learn simple relaxation tips and discuss Tulsa community resources. You’ll come away knowing how to be a better friend, without feeling sad or overwhelmed.