S26S-132 Health & Wellness Series from Stillwater Medical Center

S26S-132 Health & Wellness Series from Stillwater Medical Center

Stillwater | Available (Membership Required)

STW Public Library 1107 S Duck St Stillwater, OK 74074 United States
3rd Floor Reception Area
2/23/2026-4/20/2026
View Schedule
$25.00
$0.00

S26S-132 Health & Wellness Series from Stillwater Medical Center

Stillwater | Available (Membership Required)

This course interactively explores aging as a deliberate, values-driven process that cares for our bodies and minds -- and prepares with the end of life in mind -- so that one might live fully in the present. 

Session 1 - Feb. 23
Reframing Aging: From Decline to Design
Facilitator: Justin Beadles

Session 2 -  March 2
Physical Health: Maintaining Physical Vitality for Independence and Joy
Facilitator: Valerie Bloodgood

Session 3 - March 9
Acceptance: The Missing Ingredient to Meaningful Aging
Facilitator: Justin Beadles

Session 4 - March 23
Cognitive Health: Creativity, Lifelong Learning, and Caring for Those with Cognitive Decline
Facilitator: Sasha Martin

Session 5 - March 30
Relationships: Navigating New Roles in Life
Facilitator: Danette Muzic

Session 6 - April 6
End of Life Planning: A Gift Given to Others and Ourselves
Facilitator: Debbie Davidson

Session 7 - April 13
Legacy: Meaning and What We Leave Behind
Facilitator: Danette Muzic

Session 8 - April 20
Integration: Holding Life Now and the End of Life Together

Justin Beadles

Justin Beadles is people builder and problem solver with over 20 years of experience forming trusting relationships that produce healthier people, organizations and positive results.

Beadles is a graduate of Oklahoma State University and Dallas Theological Seminary. During his career he has developed and delivered thousands of presentations - all of which focused on improving the lives of others.

Muzic, Danette
Danette Muzic

Dannette Muzic, MA, has a Masters in Counseling Psychology and was in private practice counseling for 15 years before beginning her 17+ year career in hospice, home health, and palliative care. Danette serves as Executive Director of the Karman Legacy Hospice at Stillwater Medical Home Health.