Discover the foundations of acupuncture and the healing practice of Qigong in this engaging introductory program. Dr. Hayden Henningsen, a Licensed Acupuncturist and Doctor of Acupuncture and Chinese Medicine, will explore the history, principles, and mechanisms behind these time-honored therapies. Participants will also have the opportunity to experience Qigong firsthand—learning simple, restorative exercises designed to balance energy, enhance vitality, and support the overall well-being of body, mind, and spirit. No prior experience is needed—just a curiosity about holistic health.