Healthy Meals Made Easy
Workshop | Registration opens Sunday, August 16, 2026 2:00 PM
This interactive session introduces practical strategies for making healthy eating simpler, safer, and more enjoyable. Participants learn approaches to meal planning, balanced nutrition, and easy-to-prepare recipes that support healthy aging and overall wellness.
Dr. Tina Maddox, registered dietitian nutritionist, demonstrates adaptive kitchen tools and techniques that enhance comfort and independence. The session also addresses kitchen safety, including fall prevention, food handling, and organization for accessibility.
Designed for a range of experience levels, the program offers hands-on learning and practical guidance to support confident, healthy cooking.
(The cost of materials is included in the program cost.)
This program will meet in person at The Yvonne Richardson Center, located at 240 E Rock St, Fayetteville, AR 72701. Please read your class reminder email for the exact room location.
Class changes occasionally happen; please watch for (and read) announcements or emails from OLLI regarding your class.
Click on the link below for a Google map shot of our location:
Yvonne Richardson Center
Tina Maddox-Stevens
Dr. Tina Maddox is an Associate Professor and Campus Provost at the University of Arkansas for Medical Sciences Northwest Campus and a registered dietitian nutritionist with over 30 years of experience. She has taught nutrition to a wide range of audiences, including students, health professionals, and community groups. Throughout her career, she has valued sharing practical, real-world nutrition knowledge and supporting others in applying healthy eating principles to everyday life.