X1423C - Fight Muscle Loss With Aging
1 Session | Registration opens 5/21/2025 10:00 AM MST (Arizona)
There is NOTHING that will keep you healthy and independent like muscle mass. From balance to immunity to protecting your brain. Come find out how to best maintain or even BUILD muscle mass (and bones! and balance!). Is protein intake enough? What about weights? Any miracle supplements? Find out all the answers.
James Bogash
James Bogash, D.C., has training in physiology and functional medicine, which examine how the environment interacts with the body to produce health and disease.