This friendly, welcoming class offers an easy-to-understand introduction to Dr. David R. Hawkins’ "Map of Consciousness" - a framework that helps us notice how our inner state shapes the way we experience life. Together, we explore how emotions like fear, anger, or discouragement can narrow our perspective, and how shifting toward courage, acceptance, love, and peace can open us to clarity, connection, and a steadier sense of well-being.The tone of the class is warm, supportive, and encouraging.